Yoga & Climbing

What you'll do

Well known are both the benefits of rock climbing and those of practicing yoga in a daily routine. This original fusion of disciplines outdoor will contribute positively to our physical, mental and emotional health and will help us to maintain a good quality of life.

Vinyasa yoga practice, a more dynamic style where we will focus on giving mobility to our joints and preparing our muscles for the rest of the day. We will also focus our attention with a short meditation that will help us to be more connected with the present and fully enjoy the climbing session.

After spending the morning climbing, we will give our body the rest it deserves by doing a Yin yoga and mobility practice, where we will focus on relaxing all the muscles, especially those we work the most at climbing. We will end with a relaxation to integrate all the work done and finish the day in the best possible way.

Reviews

5.0

Based on 371 reviews

powered by Google

J.laflame

2 weeks ago

The tour was superbly organized and the location was perfectly suited to the high temperatures. It was fun and we learned a lot.

laura J.

2 weeks ago

My family and I (including 12 and 15 year old girls) really loved our Climbing and via Ferrata experience with Pablo at Valencia Climb. We felt very safe, logistics and communication were incredible. We enjoyed all of it but I think the via Ferrata at Falconera was completely unforgettable with zip lines, mountain swings , traverses and rope bridges and was the highlight of our entire trip in the area . We would highly recommend.

Ryan P.

3 weeks ago

Pablo and Valencia Climb are both excellent! The communication was great from the start. He was able to accommodate a ride for a fair amount, from Valencia, an hour to Montajos.
On the 4 pitch climb, Pablo’s energy was steady and positive. His instruction was spot on and gave me confidence to lead 2 pitches!
Highly recommend him, and the memories/photos he took were Epic!! Thank you Pablo, I hope very much to climb with you again!

See All Reviews

Requirements

Guests of all ages can attend. Group prices from 4 people and ratio of 12 participants per guide.

What to bring

• Esterilla
• Comfortable clothes
• Mountain footwear
• Protection agains the elements (sunscreen, raincoat, ...)
• Food and water

Cancellation policy

Cancel up to 7 days before the activity start time for a full refund.