{"id":15390,"date":"2022-02-26T18:31:43","date_gmt":"2022-02-26T16:31:43","guid":{"rendered":"https:\/\/www.valenciaclimb.com\/?post_type=product&#038;p=15390"},"modified":"2026-01-06T16:54:18","modified_gmt":"2026-01-06T14:54:18","slug":"self-rescue-course","status":"publish","type":"product","link":"https:\/\/www.valenciaclimb.com\/es\/actividad\/curso-autorescate\/","title":{"rendered":"T\u00e9cnicas de autorescate"},"content":{"rendered":"<p class=\"leader\">En este curso de dos d\u00edas aprender\u00e1s las t\u00e9cnicas b\u00e1sicas de autorescate en pared que te podr\u00e1n <b>salvar de m\u00e1s de un apuro escalando v\u00edas de deportiva o de varios largos<\/b>.<\/p>\n<p class=\"leader\">Muchos escaladores desconocen estas <b>t\u00e9cnicas imprescindibles a la hora de afrontar una v\u00eda de varios largos<\/b> y que nos pueden salvar en much\u00edsimas situaciones y evitar un rescate organizado por servicios externos.<\/p>\n<p class=\"leader\">Algunas de las maniobras que veremos son: fijar una cuerda (con dos ochos y con ocho de doble gaza), nudos de uni\u00f3n de cuerdas, descuelgue dudoso, repaso de nudos (alondra, ballestrinque, din\u00e1mico, din\u00e1mico fugado, din\u00e1mico anti-retorno), asegurar con din\u00e1mico anti retorno y desbloquear con contrapeso para descender al compa\u00f1ero, ascenso por cuerda tensa, pasar nudos hacia arriba y hacia abajo, transferencia de cargas, montar sistemas 3:1, contrapeso para asistir al compa\u00f1ero y bajar a un compa\u00f1ero de una v\u00eda con un reverso en modo gu\u00eda.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aprende las maniobras necesarias para solventar los problemas m\u00e1s comunes.<\/p>\n","protected":false},"featured_media":15389,"template":"","meta":{"_joinchat":[],"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[45,40,38,33,46,39],"product_tag":[51],"class_list":{"0":"post-15390","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-activities","7":"product_cat-canyoning","8":"product_cat-climbing","9":"product_cat-courses","10":"product_cat-sports","11":"product_cat-via-ferrata","12":"product_tag-advance","14":"first","15":"outofstock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9cnicas de 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